Blog Dr. Lynn 10/29/25 Dr. Lynn 10/29/25 Stay close to people who feel like sunshine! Read More Dr. Lynn 10/26/25 Dr. Lynn 10/26/25 4 Yoga Poses That Symbolize Support & Embraces Change Read More Dr. Lynn 10/22/25 Dr. Lynn 10/22/25 Life is short, spend it with people that make you laugh and feel loved! Read More Dr. Lynn 10/19/25 Dr. Lynn 10/19/25 1 Minute Meditation for Awareness of Breath Read More Dr. Lynn 10/18/25 Dr. Lynn 10/18/25 Pumpkin Banana Almond Flour Cookies Read More Dr. Lynn 10/15/25 Dr. Lynn 10/15/25 LIfe is too short. Hug a little longer. Love a little stronger. Read More Dr. Lynn 10/12/25 Dr. Lynn 10/12/25 Coconut Almond Flour Pumpkin Cookies Read More Dr. Lynn 10/8/25 Dr. Lynn 10/8/25 Be Kind, for everyone you meet is fighting a battle you can’t see! Read More Dr. Lynn 10/5/25 Dr. Lynn 10/5/25 4 Yoga Poses for Autumn Reflection Read More Dr. Lynn 10/1/25 Dr. Lynn 10/1/25 It’s okay to pause. It’s okay to breathe! Read More Dr. Lynn 9/28/25 Dr. Lynn 9/28/25 1-Minute Meditation: Releasing Fear Read More Dr. Lynn 9/24/25 Dr. Lynn 9/24/25 Rise and shine. Have a fantastic day! Read More Dr. Lynn 9/21/25 Dr. Lynn 9/21/25 Strawberry Almond Flour Cake Read More Dr. Lynn 9/17/25 Dr. Lynn 9/17/25 Don’t look back either regrets, look towards hope! Read More Dr. Lynn 9/14/25 Dr. Lynn 9/14/25 Four Modified Yoga Poses for Balance and Focus Read More Dr. Lynn 9/10/25 Dr. Lynn 9/10/25 I hope something amazing happens to you today! Read More Dr. Lynn 9/7/25 Dr. Lynn 9/7/25 1 Minute Meditation for Embracing Stillness Read More Dr. Lynn 9/3/25 Dr. Lynn 9/3/25 Every end brings a new beginning! Read More Dr. Lynn 8/31/25 Dr. Lynn 8/31/25 Almond Flour Strawberry Fritters Read More Dr. Lynn 8/27/25 Dr. Lynn 8/27/25 Don’t let aging get you down… It’s too hard to get up again! Read More Older Posts
Dr. Lynn 10/22/25 Dr. Lynn 10/22/25 Life is short, spend it with people that make you laugh and feel loved! Read More
Dr. Lynn 10/15/25 Dr. Lynn 10/15/25 LIfe is too short. Hug a little longer. Love a little stronger. Read More
Dr. Lynn 10/8/25 Dr. Lynn 10/8/25 Be Kind, for everyone you meet is fighting a battle you can’t see! Read More
Dr. Lynn 8/27/25 Dr. Lynn 8/27/25 Don’t let aging get you down… It’s too hard to get up again! Read More