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  • Month 3 - Hatha,

Hatha 1 - Just NO... Unhealthy Snacks

Chickpeas Crunch Snack

Garbanzo beans – 1 can drain (remove skin), extra virgin oil 1 Tablespoon (stir) in bowl, add salt & pepper to taste - Stir Well

Bake or air fry for 20-30 minutes

Enjoy

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Hatha 2 Practice

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